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We are all human beings, and we all have feelings.

Please use any of these resources to get the help that you need. 

  1. National Suicide Prevention
Call their lifeline at 1-800-273-8255 at any time. 
  2. Teen Line- Teens Helping Teens
Text "TEEN" to 839863 any time from 

6:00PM TO 9:00PM Pacific Time.


  3. GLBT National Help Center

Access their website to call their hotline or join a chat room any time you need to talk someone who understands. 



   4. Anxiety and Depression Association           of America

Learn about mental disorders and afflictions and possible treatments. Access their site for more information. 

  5. Psychology Today

Access their site for ways to manage mental disorders while quarantined as well as browse through their articles on other aspects of mental health. 

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